Wednesday, October 3, 2012

蘆筍沙拉


蘆筍沙拉
4人份
材料:
2顆、450g蘆筍、檸檬1顆(取汁)、2 tbsp橄欖油
1 tsp芥末、塩及胡椒、一把巴西利or細香葱



做法:
蛋煮熟,待涼,去殼;煮熟蘆筍、置冰水中放涼
取一碗,將檸檬汁、橄欖油、芥末、塩及胡椒拌勻備用
將蘆筍拌以做法2,拌勻後將蘆筍置於盤中,醬汁淋於其上
蛋白與黃分開切碎,分別置於做法3
上飾以巴西利or細香葱即可

 Asparagus Mimosa
serve 2
Ingredients:
2 eggs;  1 pound asparagus;  1 lemon (juice)
2 tablespoons olive oil;  1 teaspoon dijon mustard
salt and pepper to taste;  1 handful parsley or chives (chopped)

Directions:
1. Cover the eggs in water, bring to a boil, turn off the heat, cover and let sit for 7 minutes.
2. Transfer the eggs to cold water and let cool enough to hold.
3. Meanwhile cook the asparagus in boiling water until it just turns bright green, about 2-3 minutes.
4. Run the asparagus under cold water to stop the cooking process and set aside.
5. Remove the shell from the egg and force the egg through a sieve with medium sized holes.
6. Mix the lemon juice, olive oil, mustard, salt and pepper in a small bowl.
7. Toss the asparagus in the dressing and plate it, topping it with the remaining dressing and the egg and garnish with the parsley.

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