蘆筍炒腰果雞丁

蘆筍炒腰果雞丁

4人份

材料：

雞胸（切丁）500g、蒜泥1 tsp、薑泥1 tsp、醬油1 tbsp

紹興酒1 tbsp、玉米粉1 tsp、油1 tbsp、蘆筍500g

葱2支（切末備用）、油1 tbsp、辣椒粉1/4 tsp、1/2雞高湯

玉米粉1 tbsp、醬油1 tbsp、香油1 tsp、腰果一把（乾鍋焙過）

做法：

雞丁以蒜、薑、醬油、紹興酒、玉米粉醃漬約15分

冷油、冷鍋入雞丁快速拌炒至變白色起鍋備用

玉米粉調以雞高湯、醬油備用

起油鍋，下蘆筍、葱白、紅辣椒粉拌炒，加做法3及做法2拌炒

待略收汁，起鍋淋上香油即可舖於白飯上，再灑上一些腰果即可

Asparagus and Cashew Chicken Stir-fry
serve 4

Ingredients:
1 pound chicken breast;  1 teaspoon garlic (grated)
1 teaspoon ginger (grated);  1 tablespoon soy sauce
1 tablespoon Shao Xing Chinese cooking wine
1 teaspoon of the cornstarch;  1 tablespoon oil
1 tablespoon oil;  1 pound asparagus
2 green onions (sliced);  1 teaspoon garlic (grated)
1 teaspoon ginger (grated);  1/4 teaspoon red pepper flakes
1/2 cup chicken stock;  1 tablespoon cornstarch
1 tablespoon soy sauce;  1 teaspoon sesame oil
1 handful cashews (toasted)

Directions:
1. Marinate the chicken in the garlic, ginger, soy sauce, Shao Xing and corn starch at room temperature for 15 minutes.

2. Heat the oil in a pan.
3. Add the chicken and saute until just cooked, about 3 minutes and set aside.
4. Heat the oil in a pan.

5. Add the asparagus, the white parts of the green onions, garlic, ginger and red pepper flakes and saute for 3 minutes.

6. Mix the corn starch into the stock and add it to the asparagus along with the soy sauce.
7. Add the chicken and simmer until the sauce thickens, a few minutes.
8. Remove from heat ad mix in the sesame oil.
9. Serve over brown rice and garnish with cashews and the green parts of the green onions.